
Joanna is a nutritionist in Devon, UK and believes that food is our medicine. She has an NFCE diploma in nutrition and is currently working towards her Nutritional Therapist Level 5 Professional Diploma. Joanna is a mum of two beautiful girls and also runs her own catering business, Ayaka - Bio providing healthier option for party food for children.
All posts by Joanna Ruminska
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Wellness
Joanna Ruminska | September 10, 20186 Very Simple Ways to Boost Your Immune System
Wondering how to boost your immune system? It doesn't have to be rocket science! Follow these 6 simple tips to stay healthy and fit all year long.
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Nutrition
Joanna Ruminska | March 19, 201710 Vegetables That Pack More Protein Than Meat
The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
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Nutrition
Joanna Ruminska | November 21, 2016Creamy Vegan Pumpkin + Apple Soup Recipe
This delicious creamy vegan soup recipe will warm you up on a chilly day and features yummy fall ingredients like pumpkin and apple. Yum!