All posts by Madeline MacKinnon
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That Time of the Month? Try These 3 Changes in Your Diet for Menstrual Pain Relief
Your period doesn’t have to be all cramps, headaches and soreness. Experience menstrual pain relief by changing just three things about your diet.
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Period Pain Is NOT Normal – This Holistic Hormone Expert Shares Tips to Get Relief
Your period pain isn’t “just period pain.” Pain isn’t normal. It’s a sign that something is wrong. So follow these 4 steps to get real period pain relief.
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This Health Coach Explains 8 Natural Ways to Boost Your Fertility
Infertility can be overwhelming and despairing. But don’t fear! Use these 8 tips to boost your fertility and balance your hormones the natural way.
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Found: These 5 Snacks Will Help Balance Your Hormones
Under siege from snack attacks? A hormone imbalance may be to blame. A women’s health coach explains why and how the right snacks can help.
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Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)
Elixirs are magical, delicious herbal drink concoctions chock full of superfood goodness. Here are 6 benefits of elixirs plus 2 tasty elixir recipes!
