Tina Shah is an Indian American wellness coach and former tech entrepreneur. Separating Yoga from Ayurveda is like separating twins at birth so she writes a weekly wellness digest for those who practice yoga. It features one well-planned, actionable article about health that most sites avoid. She motorcycled across India, which led her to the full study of Health and Mindfulness. You can find her breathing at breathewithtina.com
All posts by Tina Shah
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