Vanessa McDonald is an online yoga teacher with Omflow, a remote, real-time online yoga studio that delivers interactive, personalized, immersive yoga practices, online. She's located in Melbourne, Australia and teaches Vinyasa and Yin, bringing her competitive dance experience onto the mat to guide students to master the connection of breath and body.
All posts by Vanessa McDonald
{let xtopnavheight=document.getElementById('nav-wrapper').offsetHeight+50;let xsidebarheight=document.getElementById('x-sidebar-wrapper').offsetHeight; return xsidebarheight>window.innerHeight-xtopnavheight?(xsidebarheight-window.innerHeight+50)*-1:xtopnavheight})())+'px'"
>
Advertisement
Trending
-
LifestyleWords Create Your Reality – That’s Why You Need to Cut These 8 Negative Phrases From Your Self-Talk ASAP -
NutritionThe 6 Best Foods to Ease Menopause Symptoms + What You Should Avoid – From a Dietitian -
YogaLegs Up the Wall Benefits: How to Do It for Relaxation, Circulation, and Stress Relief
New Classes
Advertisement