Search results for "cathy madeo "
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A Yogi’s Experience Taking the World’s Highest Altitude Yoga Class On Top of the Chachani Volcano
…the highest documented high altitude yoga class ever done! Yoga class practitioners: JJ Ciccia, Isme Galavis, Alfredo Yong, Cathy Madeo, Julver Eguiluz We Completed the World’s Highest…
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Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)
Love going upside down? This variation of Forearm Stand, moed by Cathy Madeo, is a nice and spicy, challenging alternative to a traditional Pincha Mayurasana. Use this step-by-step yoga pose…
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Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
Wondering why doing the same type of core work on your back isn’t getting you the results you want? When you focus core work in only one position you…
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Ready to Completely Transform Your Inversion Practice? Do These 12 Core Exercises
Inversions are some of the most sought after poses in the yoga practice. But, for many of us, they are also the most frustrating. Oftentimes our own fear of going…
