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Every Yoga Pose From A-Z (Video)


 
The beauty of your yoga practice is that it never stops evolving. You are constantly a student, learning and growing. Take a moment to reflect on your first ever yoga class. You were completely new, perhaps a bit intimidated, and definitely unsure of what you were doing. It was enough to just get through the hour of class. Your next yoga class, you arrived a bit more confident, knowing what to expect. By the time you’d been practicing a few weeks, you were ready to learn more about the poses and the breathwork. From there, you became more interested in yoga as a way of life, and your practice hasn’t stopped evolving since then. This is the beautiful ABC’s of your yoga — step by step, building block by building block, your practice — just like your life — continues to blossom and grow, change and evolve.
 
This video is a beautiful tribute to the ABC’s of your yoga practice in a literal sense — you watch the yogis as they move into different postures, following the letters of the alphabet. Yoga ABC’s never looked so good, and this video really brings the poses to life. Onzie is really onto something original and creative here, and we at YouAligned™ are honored to share this beautiful, inspiring video.
 
Which yoga pose most speaks to you? Which yoga pose is most challenging? We’d love to hear from you in the comments below. 🙂
 

 

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Ashton August

Ashton is the founder of YouAligned.com and a lead teacher on YA Classes. As a motivational author, distinguished yoga and meditation guide and wellness entrepreneur, she believes that cultivating empowering self-talk and a healthy mindset opens the door to living an abundantly fulfilling life! She is also a mindset coach and business consultant, and a passionate animal lover. Learn more and connect with her on her website.

ashtonaugust.com

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