
Katya is a yogi, writer, poet and spiritual yoga teacher. She teaches in a way that encourages physical and mental strength while deeply nourishing the soul to find inner peace and contentment. She is also the author of 'Grow From The Inside,' a collection of poems.
All posts by Katya Greer
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Beauty
Katya Greer | November 3, 2021Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful Look
Face Yoga exercises are a natural way to combat the signs of aging. Learn the 3 best anti-aging Face Yoga techniques for a glowing, youthful look naturally!
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Lifestyle
Katya Greer | August 27, 2021Learn All About the 4 Moon Phases, Plus a Yoga Practice for Each
The 4 moon phases (or lunar phases) affect us more than we think. Learn all about them, how they impact you, and yoga practices for each phase here.
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Beauty
Katya Greer | June 2, 2021Face Yoga: 7 Sensational Benefits Plus How to DIY
Face Yoga is a natural and free way to create radiant, healthy skin. Learn how to do it, plus seven reasons to add Face Yoga exercises into your routine.