All posts by Liza Jones
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What Is Mean Girl Yoga? Here’s How Teachers and Students Can Prevent It
Mean girls are everywhere—even the yoga studio. But yoga should be inclusive. Here’s how teachers and students can create an atmosphere for inclusive yoga.
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How to Personalize Your Own Chakra Mantras: A Journaling Exercise
Chakra mantras are verbal vibrations that activate and heal each chakra. Learn how to personalize your own chakra mantras in this journaling exercise!
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7 (Sort of) True Yoga Teacher Stereotypes (Funny)
Say what you will about yoga teachers, but there are some things we all have in common. Read these 7 (sort of) true stereotypes - could this be you?
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Yoga Teachers: Here’s How to Lead a Badass Savasana (In 6 Steps)
As a yoga teacher, your students need you to share your energy in Savasana more than in any other pose. Here’s how to teach Savasana in 6 simple steps.
