
Mark Van Buren is a mental fitness trainer, yoga instructor, and editor of Meditation Magazine. He holds a Bachelor of Arts in religious studies and two Associate Degrees in exercise science and music. He owned Live Free Yoga Studio in Northern New Jersey from 2012-2019, and in recent years has become a bestselling author of A Fool's Guide to Actual Happiness and Your Life IS Meditation.
All posts by Mark Van Buren
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Wellness
Mark Van Buren | March 29, 20235 Simple Yet Profound Meditation Practices That Will Shift the Way You Think
What if there were simple practices that could change the way we live? Here are 5 meditation practices that will transform your life.
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Lifestyle
Mark Van Buren | February 21, 2023Here Are the 5 Qualities of Toxic Positivity: Which Do You Possess?
Chasing eternal happiness? Here are 5 qualities of toxic positivity and how you can invite more authentic optimism, not toxic positivity.