All posts by Yogi Ram
-
Life Hack: Follow These 5 Steps to Be More Present In Your Daily Life
How do we be more present in our daily lives? It starts with understanding how our mind and thoughts work. Follow these 5 steps to be more present.
-
What Are the Eight Limbs of Yoga? Here’s Your Comprehensive Overview
The Eight Limbs of Yoga are guiding principles of Ashtanga Yoga that, when practiced regularly, ultimately prepare mind and body enlightenment. Learn how!
-
The Four Paths of Yoga Explained: A Comprehensive Overview of Bhakti, Jnana, Raja and Karma Yoga
The four paths of yoga are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. Learn the key details about each in this comprehensive overview.
-
5 Things You Should Know About Being a Yoga Teacher
Yoga teachers: here are five key things you need to know about being a yoga teacher from someone who has been teaching for decades.
-
Pranayama for Stress Relief: Use These 3 Yogic Breathing Exercises to Calm Down
Stress sucks. And it affects us all. Luckily, pranayama and simple breathing exercises can help a lot. Try these 3 techniques next time stress strikes.
-
Learn How to Get Into Eight Angle Pose in 8 Simple Steps
If you can hold Chaturanga, you have the strength to practice Eight Angle Pose or Astavakrasana. Learn how with these 8 simple steps.
-
Practice These 4 Yoga Poses to Prepare for Forearm Stand
Are you interested in adding Forearm Stand (Pincha Mayurasana) to your yoga practice? Here are 4 yoga poses to prepare you for Forearm Stand:
-
15-Minute Yoga Flow for Stress Relief
Yoga is proven to reduce stress. Grab your yoga mat, and get started with this 15-minute yoga practice photo tutorial for less stress.
-
5 Important Reasons You Should Never Skip Sun Salutations
There are many compelling reasons to make sure you include sun salutations in your physical yoga practice. They build physical strength and endurance...
-
Flip Your Perspective with Headstands: Here’s Your Complete Headstand Pose Guide & Tips to Do Them Safely
Want to balance on your head? Here is your complete headstand guide, including the benefits and proper safety steps on how to do a headstand.
-
What to Expect at an Ashram
An Ashram is a place for practicing Yoga, Meditation and other spiritual practices to evolve and grow spiritually. Ashrams are typically set outside a village or town in a quiet and peaceful area.
