Latest News
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Lifestyle
G John Cole | April 20, 2017How to Choose the Paint Color for Every Room in Your Home Using Feng Shui
Color psychology and ancient Chinese Feng Shui overlap when it comes to choosing that will promote the desired effect in each room of your house.
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Mindfulness
Elena Savina | April 20, 2017These 3 Pranayama Techniques Will Bliss You The F– Out!
Using Pranayama breathing techniques, our life force energy moves much more powerfully and freely within the body, cleansing the energetic channels.
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Lifestyle
Jillian Grabarczyk | April 19, 2017The Best Cities Around the World to Live in Based on Your Zodiac Sign
Imagine living in a city that supports your goals and aspirations while being harmonious with your personality and pace, and aligns with your zodiac sign!
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Mindfulness
Sachin Sharma | April 19, 201710-Minute Guided Mindfulness Meditation for Peace + Presence
Mindfulness is a powerful technique that can alleviate the stresses and strains of the modern lifestyles we live.
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Lifestyle
Emilie Blum | April 19, 2017Build a Strong Online Yoga Presence With 4 Productivity Tips
Build your online presence to showcase your yoga career - there are many wonderful tools and services that can help you be an online warrior!
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Lifestyle
Johnny Jedi | April 17, 2017This Google Executive Found a Formula for True Happiness (Video)
Is there a secret to happiness? Can we actually calculate our happiness and learn to control it? This Google executive says he has the secret to happiness.
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Yoga
Keya Williams | April 16, 20173 Safe Ways to Modify Shoulderstand Pose (Video Tutorial)
Shoulderstand, or Sarvangasana, is often referred to as the “queen of all asanas”. Watch this video tutorial demonstrating how to modify it!
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Lifestyle
Jenn Bauer | April 15, 2017Cleansing Your Space: Everything You Need to Know About Smudging
Smudging is primarily used to cleanse a physical space, but you can also smudge your own aura, or that of another person if needed.
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Lifestyle
Vicky Simpson | April 15, 201710 Effective Yoga Teaching Cues to Empower Your Students
As yoga teachers, we have a responsibility to ensure our students feel safe during class. Here are ten effective teaching cues to empower.
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Yoga
Michelle Stanger | April 15, 2017Have You Seen One of the Most Hilarious Yoga Parodies Ever? (Funny Video)
Throughout this hilarious yoga video parody, we are fortunate enough to get a glimpse inside of Max’s mind during his yoga practice.
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Lifestyle
YouAligned | April 14, 2017Relieve Pain, Boost Energy, and Sleep Better With This Acupressure Mat
When you first see the Acupressure Mat and Pillow Set from ProSource, you’ll notice the beautiful sun-shaped buttons adorning the entire mat and accompanying pillow.
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Nutrition
Danielle Cuccio | April 12, 20172 Ingredient Pancakes: The Easiest Healthy Pancake Recipe Ever!
If only we could eat donuts, cupcakes and pancakes all day . . . If you’re like me, you want to be healthy without giving up delicious foods.