Latest News
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Lifestyle
Jen Hayes | February 28, 2017Follow These 3 Yoga Principles to Get Out of Debt
Remember that yoga isn’t over when you step off the mat. The principles that you learn from your yoga practice can benefit you outside of class as well.
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Yoga
YouAligned | February 26, 2017Yoga Celeb Dylan Werner Just Released a Music Video
Dylan Werner had a big year. The 35 year old yogi is blazing a trail for men to take up yoga and he is doing it with bravado.
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Yoga
Yogi Ram | February 26, 2017Practice These 4 Yoga Poses to Prepare for Forearm Stand
Are you interested in adding Forearm Stand (Pincha Mayurasana) to your yoga practice? Here are 4 yoga poses to prepare you for Forearm Stand:
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Nutrition
Keya Williams | February 25, 2017The Yoga of Food: 5 Ways Busy Moms Can Make Eating a Spiritual Practice
Mom, if you’re interested in connecting more to your food and transforming your everyday eating into part of your spiritual practice, here's 5 tips.
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Lifestyle
YouAligned | February 24, 2017Review of Ripple Yoga Wear’s One Piece Jumpsuit – We Likey!
For this review, we featured the Criss-Cross Jumpsuit in light grey by Ripple Yoga Wear. Let’s check out why it’s 100% YouAligned™.
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Lifestyle
Nicky Sehra | February 24, 2017How To Use Numerology to Find Your Life’s Purpose
Numerology is a guidance system that will quickly change your perspective. You will begin to see the connection, patterns and synchronicity with numbers throughout your day.
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Yoga
Michelle Stanger | February 23, 2017Incredible Ashtanga Yoga Flow in Mysore, India (Video)
Check out this video set in Mysore, India of Ashtangi Ty Landrum as he flawlessly flows through extremely advanced poses with grace and fluidity.
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Mindfulness
Ashton August | February 22, 2017Founder of Yoga Rocks the Park Launches a New Mindfulness Event – The AWAKE Experience
Looking for a mindfulness experience? AWAKE is a one-day mindfulness living retreat that takes place one Sunday a month in the Denver area.
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Wellness
Dan Chabert | February 21, 201710 Stretches & Yoga Poses Every Runner Should Practice Daily
Whether you’re new to running or want to increase your flexibility, check out this list of stretches for runners to stay injury free.
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Lifestyle
Jillian Halliday | February 20, 20178 Rules All Happy and Healthy People Live By
Here are 8 things all happy and healthy people do to maintain there on top of the world lifestyle:
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Lifestyle
Ashton Aiden | February 20, 2017Should We Be Monogamous? The Verdict Is Out
Monogamy vs. polyamory vs. all the other options! Here is one perspective on monogamous relationships and what it all boils down to.
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Lifestyle
YouAligned | February 20, 2017Guys Need Yoga Pants Too – 10 High Performance Yoga Leggings for Men
Men’s yoga leggings are finally offered by a variety of yoga and activewear brands, and yogi guys are rocking the hell out of them! We’ve created a list of men’s yoga leggings we love from some of our favorite yoga and athletic brands.