Latest News
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10 Great Yoga YouTube Channels for Free Yoga Videos
Are you looking for free yoga videos on YouTube? Here is our YouAligned list of the top 10 yoga YouTube channels to get you on your yoga mat right now:
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8 Ways to Be Happier Right Now
8 Ways to Be Happier Right Now: Life can be difficult. There are moments of great sorrow and pain; moments that often leave us feeling as if the world has come crashing down upon us.
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Adorable Child Tells Us Why We’re All Wrong for Eating Meat (Video)
This is what conscious eating is all about. The beautiful thing about this video is that the child's innocence allows him to be aware of what he is actually eating. He understands that while the food in front of him may not look like the animal it once was, it was an animal and that the life of an innocent animal is not his to take.
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Product Review – Miado Athletic Tidal Yoga Pants
As I write this, I am gazing longingly towards my laundry hamper, where my new pair of beloved Tidal leggings by Miado Athletic have finally been retired after days and days of continued wear.
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Simple Ayurveda Tips for A Healthier You
Ayurveda is primarily concerned with boosting our health and wellbeing by harmonizing our doshas and optimizing our digestion for increased energy. Here are some simple yet highly effective Ayurvedic health tips that will have the biggest impact on your wellbeing, and fast:
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Why Yogis Will Appreciate the Magic of Scotland
The yoga community is full of people who are open, accepting, and always ready for an adventure, making Scotland the perfect holiday location for those who practice yoga. Here are some of the perks of Scotland that yoga practitioners in particular will appreciate:
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7 Delightful Facts About Yoga You (Probably) Didn’t Know
The ancient practice of yoga is thought to have originated around 600 B.C.E (nearly 2,615 years ago!). A subject rife with entertaining facts and an illuminating history, here are seven delightful facts to share with your fellow yogis.
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What to Eat and Drink Before and After Yoga
What to Eat and Drink Before and After Yoga If you want to succeed in your yoga practice, you need to fuel your body with the proper nutrients. Yoga will give you overall body strength, but without protein, your muscles will not develop and you will feel weak throughout your practice and daily life. To get the most of your practice and feel strong and healthy, follow these “Do’s and Don’ts” on what to eat and drink before and after yoga.
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3 Tank Tops to Support Yogis with Big Boobs
If you are well-endowed on top – we are talking yogis with D+ breasts these are 3 tank tops that will work for you.
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Acro Revolution – The Greatest AcroYoga Video of 2015 (Video)
Faux denim yoga pants, a killer soundtrack and a group of people I want to build a sand castle with = the greatest AcroYoga video of 2015
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Product Review: The Cork Yoga Mat by Yoloha
We review the Cork Yoga Mat form Yoloha - When it comes to product reviews, we don’t mess around. All of the items we review are put through the ringer of everyday use. You can trust that our reviews are non-biased and completely honest.
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Why You Should LIVE Your Life Now
Why You Should Live Your Life Now. One of my greatest challenges is fear. Fear of what will be, and what will not be. Fear of what has been, becoming again. If I allowed it, my mind would be a constant whirl of negative possibilities.
