Latest News
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Product Review – Manduka Pro Yoga Mat
I have been using the Manduka Black Mat PRO for four months now, and during that time I have fallen in love over and over again. There were so many positive attributes to this mat – quality, thickness and eco-friendly construction...
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Yoga On The Millennium Bridge in London (Video)
Check out this beautiful and eloquent video of yoga on the Millennium Bridge which showcases the sacred pause.
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Product Review – Onzie Long Legging + Chic Bra
Onzie has caused quite a buzz recently with their exciting prints and unique sports bras. I couldn’t have been more thrilled to test out their gear for myself!
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Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)
Want a great butt workout? Do these yoga poses and you'll have a perky booty in no time. Practicing these yoga poses will shape, round, and lift your butt.
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My Yoga Story – How Yoga Carried Me Through My Grief
When we heard the news about Mom, I knew yoga would be a small source of peace. Here's my story of how yoga carried me through my grief.
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Practice These 5 AcroYoga Poses for a Stronger Relationship
To feel AcroYoga, or partner yoga, in its most exalted expression, partners have to trust one another. Practice Acroyoga to strengthen your relationship.
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Why I Refuse to Love Myself Less Because I am Thin
This horse has been beat and I am sure you are all exhausted as I of hearing it, but I will speak it until it needs to be said no longer. I will not love myself less because I am thin.
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Touched by an Angel – A love poem by Maya Angelou
"We, unaccustomed to courage exiles from delight live coiled in shells of loneliness until love leaves its high holy temple and comes into our sight to liberate us into life."
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How to Meet Your Soulmate at Yoga
You’ve seen those cute yoga couples. They connect sweetly over a shared love of downward dog and Ujjayi breath. You watch them stroll into the yoga room, roll out their mats, and start meditating in nearly perfect unison.
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Product Review – Sapphire Soul Subscription Box
Today’s yogi is often in touch with their body and their spiritual self and soul. If you want a monthly gift of love and soul inspiration for yourself, a friend or your Valentine, the Sapphire Soul Balance Box is the subscription box for you.
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Meet Darrin Zeer – The Man Behind Lovers’ Yoga
The Lovers' Yoga author met his lady Daisy at a meditation in Maui. They've been downward dogging together ever since. Now the duo is teaching others to enjoy the immense benefits they do
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I Did a TeaTox – Here’s What Happened (Before & After Photos)
I began my Tiny Tea teatox in January with the hope of whittling my waistline and eliminating some of the harm I did to my body between Thanksgiving and the New Year. As the website recommended, I drank the tea 30 minutes before breakfast, lunch and dinner.
