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25-minute Class
Yoga
Yoga
32-minute Class
Pilates

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Class Description

Join Kumari for a floor-based deep stretch class designed to gently release tension and create space throughout the body. Slow, supported shapes help soften the hips, spine, and shoulders while encouraging ease through gravity and stillness. Kumari will weave in gentle breathing practices throughout to support a calm nervous system, followed by a guided relaxation to leave you grounded, spacious and refreshed.

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NEXT CLASS - Sunday, Jun 28, 9am PST

Sunday Deep Stretch

With Kumari Sky

All Levels 45-MIN

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Sunday Wellness Talks

Join us Sunday, March 8 (note the shift for this month's meetup date) for our next monthly YA Classes members check-in! All members welcome. Bring your questions and requests, or simply join for an hour of conversation, community, and an enjoyable guided practice with YA Classes teacher and founder, Ashton

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