Bikini Yoga Flow (Video)
For most of us around the world, the weather in our neck of the woods is far from beach weather, but hey – it’s never too early to start planning for summer!
Enjoy this beautiful beach yoga flow from the ladies at ToneItUp.com filled with the sound of ocean waves lapping against the shore (what a treat to hear amidst chilly days and snowfall!), gentle background music, and a simple yet effective flow to get your blood pumping, your mind calm, and your body ready for bikini weather!
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Here is one of our favorite yogis, Meghan Currie, in might what be the most beautiful impromptu beach yoga sequence we have ever seen. Perfect to get you motivated this Labor Day weekend. Enjoy!
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