All posts by E. Norrie
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6 Simple Ways to Increase Your Happiness Now
You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
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Yoga Claims Debunked: What the Science Actually Says About Yoga’s Health Benefits
Confused by all the yoga health claims? Here are some common health claims about yoga and the science behind them.
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Stop Negatively Gendering My Yoga Practice
Yoga is the perfect amount of masculine and feminine. Let's stop with the gender stereotypes and negatively gendering yoga!
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10 Tips for Traveling on the Cheap
We know that having a great vacation for less money is ideal. Saving money while traveling reduces stress and allows you to do more, which is why we’ve compiled these 10 tips for getting the most out of your vacation, and saving money while you do it.
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8 Inspiring Yogis to Follow on Instagram
Instantly, you can connect to thousands of unique and diverse yogis around the world for tips, inspiration, new poses to try, on instagram.
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To All College Graduates: a Letter From Your Yoga Mat
It’s me— your yoga mat. I sit under you as a quiet source of comfort and confidence, always there for your needs. No matter how angry, sad, or frustrated you are, you can step onto me and find a sense of peace and relaxation.
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Airport Yoga: 10 Tips for Travelers
Airport Yoga: 10 Tips for Travelers: I was as stiff as an ironing board. I declared that I would never turn my nose up at someone doing yoga in the airport again. Airport-yoga-doers are the smartest travelers out there. Ever since that day, I’ve been transformed into an airport yogi.
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Why Yogis Will Appreciate the Magic of Scotland
The yoga community is full of people who are open, accepting, and always ready for an adventure, making Scotland the perfect holiday location for those who practice yoga. Here are some of the perks of Scotland that yoga practitioners in particular will appreciate:
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10 Reasons Your Best Friend is The Perfect Yoga Partner
She's the one person you share everything with. Including yoga. Here are ten reasons why your best friend is your go-to best yoga partner.
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Why Yoga is Right for Everyone (Yes, Even You!)
Yoga doesn’t mean one thing — you can make it your own. Here's my story how I made it my own and realized yoga is right for everyone.
