
Emily Stewart calls herself a “Pi-Fit-Yogi,” teaching yoga, Pilates, and blended classes all around the world. She’s hosting a sailing + yoga retreat in Malta in August, 2016. Want to see the bluest ocean kiss the bluest sky while OM-ing between white sails? Learn more about Emily's retreat at hotyogamalta.com
All posts by Emily Stewart
-
Lifestyle
Emily Stewart | November 28, 2017Do You Or Someone You Know Struggle With Addiction? Here’s How a Yoga Practice Can Help
Addiction is a serious condition that can happen to anyone. But there is always hope, and recovery is never out of reach - these 10 yoga poses can help.
-
Love & Sex
Emily Stewart | May 18, 2017Tantric Sex: Here’s Everything You Need to Know
Tantric sex is the science and art of sacred yoga sex. Explore the deep history of Tantra and learn how to bring it to your bedroom.
-
Yoga
Emily Stewart | December 14, 2016Why You Should Practice Both Yoga AND Pilates (The Perfect Pair)
The relationship between yoga and Pilates is an interesting one. Here are five surprising benefits of practicing both yoga and pilates.
-
Travel
Emily Stewart | July 11, 2016The 7 Most Important Qualities to Look for in a Yoga Retreat
Yoga retreats are unique in that they blend several aspects of the tourism industry. They’re one part sports tourism, one part spiritual discovery, one part leisure travel.