All posts by Shay Grant
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The Best Type of Yoga For You Based On Your Zodiac Sign
Your zodiac sign says a lot about your personality, relationships, and your yoga practice! Find out which type of yoga is best for you based on your zodiac.
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How to Find Your New Favorite Yoga Studio in 5 Simple Steps
Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
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Not Feeling the Yoga Studio? Follow These Tips to Start A Home Yoga Practice
A home yoga practice, or self-practice, is a yogi’s greatest treasure. These are the intimate moments that allow us to learn about who we are.
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The 6 Essential Steps to a Successful Meditation Session
“What exactly is meditation, and how the hell do I do it?!” This is a fair question, folks! And it’s a question many, many students ask. That’s why we’ve outlined the process in six simple steps for you to get started.
