
Elena begun to practice yoga since she was a teenager. Born in Russia has been living between the U.S. and Australia for the past two years. She is a certified 200 Hr Dharma Yoga Teacher, blogger, dancer and traveler. Currently Elena is working on creating her own style of yoga which will combine her passion for yoga, music and dance.
All posts by Elena Savina
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Mindfulness
Elena Savina | April 20, 2017These 3 Pranayama Techniques Will Bliss You The F– Out!
Using Pranayama breathing techniques, our life force energy moves much more powerfully and freely within the body, cleansing the energetic channels.
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Lifestyle
Elena Savina | March 24, 20174 Hip-Opening Yoga Poses You Can Do While Working on Your Laptop
Who said that working on a laptop requires you to sit on a chair at a desk? Here are 4 hip-opening yoga poses to do while working.