Latest News
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Fall Fashion Trends 2018: 9 Fall Activewear Looks for Your Autumn Wardrobe
Fall fashion trends this year are in full blossom and we’re seriously ogling all these gorgeous fall looks. Here are 9 fall looks for your autumn wardrobe.
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Everyone Is Raving About This Blue-Green Mermaid Algae Superfood (Here’s Why)
What is spirulina? Learn everything you need to know in this article, including spirulina benefits and what makes this superfood so super.
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An Interview With David Newman – The Power of Bhakti, Meditation, and Spiritual Awakening
David Newman is a world-renowned singer and songwriter, Bhakti yogi, and writer. Learn about his influences, his awakening, and more in this interview.
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Everything You Need to Know About Chronic Inflammation (According to an Integrative Doctor)
Chronic inflammation can be debilitating. This integrative doctor explains exactly what it is and what you can do about it to find the root causes.
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Midday Yoga Flow to Refresh Mind and Body (Free Class)
Midday yoga is a great way to refresh, reset, and rejuvenate mind and body. Enjoy this energizing, balancing, full-body midday yoga flow. Namaste!
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Want to Be Happier at Work? Do These 4 Things
Want to be happier at work? Use these four easy tips to help transform your workday and leave you feeling healthier and more enthusiastic about work.
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15 Fantastic Ways to Teach Mindfulness to Kids
Children who practice mindfulness have better moods and have higher self-esteem. Here are 15 mindfulness activities for kids.
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Yoga Teachers: Be Sure to Avoid These 5 Things When You Teach AcroYoga
AcroYoga classes are incredibly fun! But, teaching AcroYoga is a big responsibility. To keep your students safe, avoid these five things when you teach.
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5 Yoga and Wellness Products We Love – Our Favorite Things October Edition 2018 (Video)
Our Favorite Things is a monthly recurring article and video featuring 5 of our editor’s latest finds that we want to share with you!
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5 Ways to Support Breast Cancer Awareness
October is Breast Cancer Awareness Month so it's a great time to join the fight. Here are 5 ways to support breast cancer awareness.
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5 No-BS Healthy Protein Bars You Need In Your Yoga Bag
Not all protein bars are created equal. We list five healthy, guilt-free nutrition bars that will keep you energized and fueled with natural ingredients.
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Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice
Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
