Latest News
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Yoga for Anxiety: Practice These 8 Poses to Reduce Your Anxiety in Minutes
Yoga has been proven to help reduce anxiety. Yoga for anxiety consists of poses and breathing as an effective, natural way to feel better.
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Yoga Style Guide – 4 Unique Looks for Your Yoga Practice
Not all activewear is created equal. This is your style guide for 4 popular yoga disciplines featuring Ripple Yoga Wear - What to wear to your next class.
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This Disclaimer Should Be Posted In Every Yoga Studio
This yoga disclaimer should be posted at every studio to remind us that yoga doesn't care about the things we seem to think it does.
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10 Affirmations to Manifest Abundance From the Women Who Trail Blazed Self-Help
Affirmations help you manifest what you seek. Here are 10 positive affirmations from our favorite female self-help gurus.
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Kickstart Your Day With this Simple Acai Breakfast Smoothie (Recipe Video)
This acai smoothie recipe is a quick and easy way to get a serving of fruit, veggies, and energy to power you through your day. Enjoy!
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Yoga Teachers: Should We Teach Chaturanga In Vinyasa Flow Classes?
Chaturanga is a way more challenging and advanced yoga pose than you would expect. Should teachers really teach this pose to students in a flow class?
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5 Reminders to Help You Support a Seriously Struggling Friend
Part of being a good friend is supporting each other through any life struggle. Here are 5 important reminders to help you support a struggling friend.
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5 Healthy Thanksgiving Dinner Hacks For Vegans, Vegetarians, Low Calorie and Gluten-Free Diets
Whether you're a calorie cutter, vegan or vegetarian, &/or gluten-free, here's your health-conscious Thanksgiving dinner plan. Enjoy!
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Learn How to Meditate in 5 Quick Steps (You Can Start Today!)
You may have heard of all the benefits of meditation, and now you're wondering how to meditate. Read this to learn how to meditate in 5 quick steps.
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Men – Here Are 7 Things You Should Know When Dating a Girl Who Loves Yoga (Funny)
If you’ve ever seen a yoga girl and wondered just how flexible she is (or worse, commented on how flexible she is), you need to read this right now.
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Traveling? You Can Practice These 9 Yoga Poses On the Airplane!
Practice yoga on the airplane! Practice these yoga poses and stretches while seated to avoid aches & boost your energy. Happy travels!
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Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)
Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
