Latest News
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Yoga Will Save the World – Here’s How
Yoga is returning us to sanity. Yoga is the medicine that is curing our sickness. Here's my story and how yoga will save the world.
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Review of the Spiral Tee and Halter Tank from Taylorson Design
Taylorson Design’s proprietary featherweight knit fabric is luminous, translucent and delicate, yet resilient. Because of the tight structure of the knitted fabric, the tees keep their shape, not stretching out during all-day wear.
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10 Perfect Songs For Your Next Yoga Playlist
Building a yoga playlist is no joke. This yoga teacher curates her favorite 10 yoga songs for your new favorite yoga playlist - enjoy!
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There Is Beauty in the Silence
I was watching a commercial the other day and the host took away five people’s phones and through them into some sort of machine that destroyed them. One girl looked at the camera and said, “My chest hurts.”
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Why Coconut Oil is Like Duct Tape for Your Health (Funny Video)
With the many wonders of coconut oil, it is no wonder that you toss it on every salad and add it to every dish you prepare. Damn, you even brush your teeth with it, coat your hair with it, and use it to get the party started in the bedroom!
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Why I Stopped Drinking Coffee and 10 Reasons You Should Too
We all know that drinking coffee has significant energy-boosting benefits. But do you know what your giving up in return for that energy high?
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Don’t Skip This Yoga for Long-Distance Runners 7-Minute Sequence
If you are a long-distance runner, optimal recovery is vital. Here is a seven-minute sequence of yoga for long-distance runners.
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3 Valentine’s Day Recipes for a Romantic Breakfast in Bed
When you spend Valentine’s Day with your sweetie, one of the most romantic gestures you can do for them is to make breakfast in bed.
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5 Creative Ways to Theme a Yoga Class
To help us create that extra oomph, below are 5 ways to theme a yoga class.
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Product Review of The Biomat Mini (Video)
The Biomat restores the beneficial energy that our ancestors got from nature. It is a pad that is comprised of pure, untreated natural amethyst crystals that provides your body with infrared energy otherwise limited by modern-day lifestyles and environments.
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5 Surprising Ways You Might Be Damaging Your Relationship
Being in a healthy relationship doesn’t always mean you’ll necessarily avoid the lows in life, but it will allow you and your partner to think, speak and act from a place of love, peace, compassion and positivity.
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Why Drought Is a Choice (Video)
In this quick lesson on water management, Connor Jones of OjaiPermaculture.com shows us how we are contributing to our current drought issues is California.
