Latest News
-
Ground Into Your Sexual Energy With Yoni Breathing (From a Sex Coach)
Want to ignite your sexual energy with breath work? Try yoni breathing. Here's the why and how to practice this grounding technique.
-
Yoga Teachers: 7 Easy-to-Follow Steps to Create Your Personal Brand
Want to create your own personal brand as a yoga teacher? Look no further. Here are seven steps to build your own personal brand to stand out!
-
Study Says Your Social Media Habits Can Predict Your Personality Traits, Intelligence, and Mental Health
According to research, your social media use says a lot about who you are and your mental state. Find out your social media personality here.
-
Follow These 5 Journaling Prompts to Release the Fears That Hold You Back
Manifesting isn’t working? Feeling stuck or unable to move forward? Complete this journal exercise to release fear and live your best life!
-
What Is Energy (As It Relates to the Law of Attraction)? We Explain
What is energy really? Read this article to learn how energy is everything and how you can use it to create your own reality!
-
These Health Benefits of Omega-3 Fatty Acids Will Surprise You
Omega-3 fatty acids are important nutrients that go beyond heart health. Learn omega-3 health benefits + how these essential fatty acids work.
-
Yoga Routine Slump? Here Are 5 Ways to Spring Clean Your Yoga Routine
Bored with your yoga routine? Here are five tips to spring clean your yoga routine so you feel inspired to get on the mat again!
-
Here’s How to Clean Your Yoga Mat + Accessories (Step-by-Step Guide)
If you’ve ever wondered how to clean a yoga mat or blocks, bolsters, or clothes, this in-depth step-by-step guide is for you.
-
5 Perfect Postpartum Gift Ideas for New Moms
Looking for postpartum gifts for moms in your life? Here are the 5 perfect postpartum gift ideas any new mom is sure to love and appreciate.
-
Here’s How to Modify 7 Common Yoga Poses for Tight Hips
There are many yoga poses for tight hips, but with very tight hips they're hard to approach. Here are 7 modifications for common hip openers.
-
8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)
See our list of 8 foods you should always buy organic, plus which foods are safe to buy non-organic and more resources to be informed.
-
What’s the Buzz About Transcendental Meditation? Learn All About It Here
Looking for a simple meditation practice? Check out Transcendental Meditation, the personal mantra practice yogis and celebs alike love.
