Bikini Body Yoga Sequence with Karena
Another fun in the sun yoga video from the girls at Tone It Up to get your bikini body ready for the beach. This is a great way to usher in the new year and start putting your resolutions to work. This super short, 16 minute yoga work-out will help stretch, lengthen, and strengthen your body for bikini season. Karena will guide you to use your breath to maintain a peaceful practice even when it gets challenging. Enjoy!
Follow Tone It Up on YouTube for more great workouts.
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