Watch this Yogance Flow + Awaken Your Soul (Video)
Never miss a FREE class. SUBSCRIBE HERE
Tamara Levinson created a whole new way to practice yoga. Yoga dance, or Yogance, as she has coined it, is lightly choreographed and aims to teach students how to coordinate their breath with movement.
Sexy, fluid, and unique, Yogance is a beautiful evolution of a traditional yoga practice combined with dance choreography. Tamara created Yogance using dance choreography, asana sequencing, and spiritual principles that guide her through life.
“If yoga is of the mind and dance is of the soul, then Yogance is a soulful mind and a mindful soul.” -Tamara Levinson
In this video, watch as each movement effortlessly flows into the next, in tune with the beat of the background music. She hopes that her teachings will inspire others to overcome personal boundaries and learn to love themselves.
Yogance is a powerful form of movement meditation. And the very least, you’ll find yourself swaying when you watch this yoga dance flow.
This article has been read 8K+ times. Feelin’ the love!
YADon't Miss These
This Month's Letter
From the Editor
Monthly motivation and food for
thought from our founder.
YouAligned
