
Alisha Leytem
Alisha Leytem is a Certified Wellness Coach, Yoga Teacher, Reiki Practitioner, and nature enthusiast. She’s the founder of the Zen Babe Tribe and is on a mission to help others zen out their lives for inner-peace, radiant health and blissful happiness with her 1:1 coaching programs, digital courses, videos and articles.
All posts by Alisha Leytem
-
Alisha Leytem | March 6, 2020
A Guide to the Yamas: The First Path of Yoga’s Eight Limbs
The Yamas are the first path in the Eight Limbs of Yoga found in the Yoga Sutras. Learn about these yogic codes of conduct and how to apply them in life.
-
Alisha Leytem | March 6, 2020
A Guide to the Niyamas: The Second Path of Yoga’s Eight Limbs
The Niyamas, a Sanskrit word for “observances,” explore five areas of our lives: purity, contentment, self-discipline, self-study & surrender.
-
Alisha Leytem | June 7, 2016
Inspiring Story Told Through a Yoga Flow Time Lapse Video
I recently packed whatever I could into my car and made the bold move of relocating from Ohio...