
Andrea Palesh is a freelance dancer and writer living in New York City. She turned to yoga as a means to become a stronger dancer, not knowing the profound effects her yoga practice would have on her entire life. A mover by nature, she embraces change, challenges routine, and rarely turns down an opportunity to bust a move on the dance floor. If she’s not dancing, you can probably find her doing one of the following things: crafting, traveling, or eating popcorn.
All posts by Andrea Palesh
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Andrea Palesh | December 23, 2015
7 Yoga Poses for People Who Are on Their Feet All Day
Are you on your feet all day? Find relief by practicing these seven yoga poses after being on your feet all day.
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Andrea Palesh | August 21, 2015
6 Yoga Poses for Dancers
he following yoga poses are ones I found, as a dancer, to be humbling, informative, and character building. Yoga is a practice and the discovery will always continue, so for now I’ll leave you with these poses that are bound to uncover new self-discoveries:
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Andrea Palesh | July 17, 2015
15 Life Lessons That Only Travel Can Teach Us
People live and experience living vastly different while they travel. Here are 15 important life lessons that you can only learn while you're traveling.