
Bobbie Jo Traut discovered yoga as a teenager growing up in Alaska. She practiced on a purple mat in her living room, since there were no studios at that time in her small hometown. As a RYT and frequent traveler, she takes every opportunity to roll out her mat. Her most memorable teaching experiences include a hatha practice for humanitarian volunteers on a mountaintop in Nepal and community vinyasa at an arts center in Chisinau, Moldova.
All posts by Bobbie Jo Traut
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Yoga
Bobbie Jo Traut | October 18, 2017Traveling? You Can Practice These 9 Yoga Poses On the Airplane!
Practice yoga on the airplane! Practice these yoga poses and stretches while seated to avoid aches & boost your energy. Happy travels!
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Lifestyle
Bobbie Jo Traut | September 14, 20154 Yoga-Based Humanitarian Initiatives Making a Difference in the World
Here are 4 yoga-based humanitarian initiatives that provide opportunities to link yoga and international humanitarian service:
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Yoga
Bobbie Jo Traut | August 16, 201510 Yoga Poses For Hikers and Outdoor Enthusiasts
To ease the soreness, try these 10 yoga poses for hikers that will stretch you out and have you ready to hike again tomorrow!
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Yoga
Bobbie Jo Traut | May 10, 2015The Magic of Movement: 5 Step Yoga Sequence to Get the Blood Flowing
Good circulation is essential to overall health and wellbeing. And it can be easily included in a daily regimen - as the 5 step yoga sequence below shows.
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Travel
Bobbie Jo Traut | March 21, 2015For The Traveler – Finding Prana in Prague
Here are three privately-owned studios in the center of Prague to help traveling yogis identify a place to practice in this beautiful, Bohemian capital.