
Bobbie Jo Traut discovered yoga as a teenager growing up in Alaska. She practiced on a purple mat in her living room, since there were no studios at that time in her small hometown. As a RYT and frequent traveler, she takes every opportunity to roll out her mat. Her most memorable teaching experiences include a hatha practice for humanitarian volunteers on a mountaintop in Nepal and community vinyasa at an arts center in Chisinau, Moldova.
All posts by Bobbie Jo Traut
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Bobbie Jo Traut | October 18, 2017
Traveling? You Can Practice These 9 Yoga Poses On the Airplane!
Practice yoga on the airplane! You can practice these yoga poses and stretches while seated to avoid body pain and boost your energy. Happy travels!
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Bobbie Jo Traut | September 14, 2015
4 Yoga-Based Humanitarian Initiatives Making a Difference in the World
Here are 4 yoga-based humanitarian initiatives that provide opportunities to link yoga and international humanitarian service:
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Bobbie Jo Traut | August 16, 2015
10 Yoga Poses For Hikers and Outdoor Enthusiasts
To ease the soreness, try these 10 yoga poses for hikers that will stretch you out and have you ready to hike again tomorrow!
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Bobbie Jo Traut | May 10, 2015
The Magic of Movement: 5 Step Yoga Sequence to Get the Blood Flowing
Good circulation is essential to overall health and wellbeing. And it can be easily included in a daily regimen - as the 5 step yoga sequence below shows.
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Bobbie Jo Traut | March 21, 2015
For The Traveler – Finding Prana in Prague
Here are three privately-owned studios in the center of Prague to help traveling yogis identify a place to practice in this beautiful, Bohemian capital.