
Carolina is a certified yoga teacher. She is from Venezuela, an U.S. Air Force wife and a mom of two boys.
All posts by Carolina Rigoni
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Lifestyle
Carolina Rigoni | April 14, 2023These 4 Powerful Mindset Techniques Will Help You Build New, Empowering Habits
Building new habits is important but can be challenging. Use these research and science-based mindset techniques to build empowering habits.
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Lifestyle
Carolina Rigoni | December 31, 2022Cleanse, Create Space, and Find Clarity With This New Year’s Eve Ritual
Looking for a new year's eve ritual to set a powerful intention for the upcoming year? This insightful 3-step new year ritual is for you!
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Lifestyle
Carolina Rigoni | February 20, 202211 Healing Crystals for New Beginnings (Plus a Meditation and Affirmation for Each!)
Ready to birth a new beginning? Here are eleven healing crystals for new beginnings, with meditations and affirmations for each crystal.
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Lifestyle
Carolina Rigoni | September 3, 2020Here Are 6 Effective Ways to Cleanse and Protect Your Energy (Try Them All)
When it comes to how to protect your energy, there are numerous techniques you can use. Here are 6 ways to cleanse energy and find calm quickly.
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Lifestyle
Carolina Rigoni | August 18, 2020Wondering How to Raise Your Vibration? Try These 10 Tips
Want to raise your vibration? If you’re wondering how to raise your vibration, here are 10 quick ways to cultivate and maintain a high vibration.
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Mindfulness
Carolina Rigoni | August 11, 2020Here’s How to Cleanse + Charge Your Crystals With Intention (Step-By-Step Guide)
Healing crystals are lovely gifts from Mother Earth. Here’s how to choose crystals, and how to cleanse & charge crystals.
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Lifestyle
Carolina Rigoni | June 25, 20204 Key Takeaways From Gabrielle Bernstein’s Popular Book “Super Attractor”
Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabrielle Bernstein is a powerful self-help book. Here are 4 key takeaways.
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Lifestyle
Carolina Rigoni | July 18, 2018Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body
Self-care is necessary. These 7 self-care rituals are free or low cost and don’t take a lot of time. They will help you reset, recharge, and feel great.