
Dawn Yager, affectionately known as Swami (ordained in 2012 in the Kriya yoga lineage), has been teaching for over 16 years. Dawn teaches at her own studio in Myrtle beach while traveling the east coast to teach workshops. She also helps to run a domestic abuse shelter for women and children in the suburbs of Detroit.
All posts by Dawn Yager
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Dawn Yager | December 31, 2022
These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year
We can use certain yoga poses inspire ourselves physically and mentally - which may be the key to help us set goals and find success in the New Year.
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Dawn Yager | September 18, 2017
Wanderlust Much? Here’s Your Complete Travel Guide to India
Want to visit India? Already planning a trip to India? This India travel guide shares everything you need to know to help you prepare.
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Dawn Yager | April 30, 2017
What are Bandhas? How to Engage Them to Enhance Your Yoga Practice
Learn how to use the 4 Bandhas to enhance your yoga practice. Explore the benefits of Mula and Uddiyana Bandhas.
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Dawn Yager | December 29, 2016
Yoga and Hypermobility: Can Yogis Be Too Flexible?
The flexible student has just as much challenge as a tight student - just in a very different way. Yoga is the the great equalizer. Within it ... opportunity to create balance within our bodies and out into our life.
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Dawn Yager | November 8, 2016
Pranayama Explained + 5 Techniques to Get You Started
Ready to begin a pranayama practice? In this article, we explain pranayama and provide 5 techniques to get you started. Deep breath, dive in!
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Dawn Yager | November 2, 2016
Professional Advice: How to Prevent Yoga Teacher Burnout
We are people too, with lives outside of the yoga studio. And while we love our jobs, we are still susceptible of falling into a rut from time to time.
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Dawn Yager | October 12, 2016
Checklist: What to Look for When Choosing a Yoga Studio
You’re finally ready to take the plunge and begin a yoga practice. Maybe you’ve already been practicing and...