Dr. Kristian H. is a health enthusiast and fitness instructor. She is a graduate of Yale University, a DrPH candidate at Johns Hopkins School of Public Health, and a hospital executive at Johns Hopkins Hospital. She started a blog DrKristianH.com designed to inspire women to live happy, healthy, and free lifestyles. Through this work she is now doing speaking engagements, hosting fitness classes, wellness retreats, and events. Her mantra: Be happy, be healthy, be free.
All posts by Dr. Kristian H.
{let xtopnavheight=document.getElementById('nav-wrapper').offsetHeight+50;let xsidebarheight=document.getElementById('x-sidebar-wrapper').offsetHeight; return xsidebarheight>window.innerHeight-xtopnavheight?(xsidebarheight-window.innerHeight+50)*-1:xtopnavheight})())+'px'"
>
Advertisement
Trending
-
LifestyleWords Create Your Reality – That’s Why You Need to Cut These 8 Negative Phrases From Your Self-Talk ASAP -
NutritionThe 6 Best Foods to Ease Menopause Symptoms + What You Should Avoid – From a Dietitian -
YogaLegs Up the Wall Benefits: How to Do It for Relaxation, Circulation, and Stress Relief
New Classes
Advertisement