All posts by Kathleen Mates-Youngman
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Self-Compassion Will Drastically Improve Your Life and Your Relationship (Here’s How)
Self-compassion is a force that can improve your entire life, especially your relationships. Here's how to practice.
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Relationship Issues? This Couples Therapist Says Chakra Therapy Can Help (Here’s How)
Chakras and relationships are more connected than you think! Use these chakra therapy techniques from a couples therapist to improve your relationship.
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Spirituality Alone Won’t Cut It: Here’s Why Yogis Still Need Psychology
There is a tremendous amount of overlap between yoga and psychology. Here’s why spirituality needs psychology to help you live with purpose.
