Rosalie e’Silva is an international yoga teacher and journalist based in Hong Kong. Rosalie previously worked as a TV journalist for CNN, NBC, Al Jazeera and France 24, and is now on a mission to help students live their most extraordinary lives, through the power of yoga, meditation and visualisation. She is also passionate about sharing the transformative power of yoga nidra.
All posts by Rosalie e’Silva
{let xtopnavheight=document.getElementById('nav-wrapper').offsetHeight+50;let xsidebarheight=document.getElementById('x-sidebar-wrapper').offsetHeight; return xsidebarheight>window.innerHeight-xtopnavheight?(xsidebarheight-window.innerHeight+50)*-1:xtopnavheight})())+'px'"
>
Advertisement
Trending
-
YogaLegs Up the Wall Benefits: How to Do It for Relaxation, Circulation, and Stress Relief -
MindfulnessUjjayi Breathing: Benefits, How to Do Ujjayi Pranayama, Plus Why It’s Called Ocean Breath -
MindfulnessThis Communication Shift Changed How I Listen and Connect – It Will Transform Your Relationships Too
New Classes
Advertisement