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Articles, videos, and inspiration from the world’s top yoga instructors to help you be your best you.
Bec Weeden
Bec Weeden is a qualified Health, Lifestyle, Integrative Nutrition Coach and Yoga Teacher. After working a high-end corp… Learn more
Kate Connell
Kate Connell is the private yoga teacher’s best friend.Through mentorship and her signature course, The Art Of Teachin… Learn more
Lara Falberg
Lara has been teaching yoga since 2006, trained in Atlanta, now residing in Columbus Ohio. Her website is a yoga teacher… Learn more
Lynann Politte
Lynann Politte holds a Master in Business Administration, is founder of her boutique management firm, Yoni Speaks Produc… Learn more
Ysmay Walsh
Ysmay is a yoga teacher and yoga business coach who is obsessed with yoga, green tea, tattoos and Downton Abbey. Yoga he… Learn more
We often hear about people practicing 108 Sun Salutations in yoga, but why this number? What does it mean and represent? Learn about it here!
Who is B.K.S. Iyengar and why is he so famous in the world of yoga? Learn everything about this yogic guru and master teacher right here.
If your wrists hurt during yoga, you’re not alone. Here’s how to modify 5 common yoga poses for wrist pain.
Learn the difference between Sun Salutation A and Sun Salutation B - a common question in yoga - along with how to practice both in this yoga tutorial.
Interested in teaching yoga to kids? Here's what you need to know, plus 7 simple steps from a children's yoga teacher (hint: it's all about having fun!).
You've finished yoga teacher training & are ready to start teaching. Here are 5 lessons you'll learn as a new yoga instructor.
Yoga teachers: want to move your teaching online? Start here with these 5 resources to have a strong online presence and successfully teach yoga online!
Foundational yoga poses may appear simple, but sometimes we have to modify. Use these modifications for these three fundamental yoga poses.
To honor International Yoga Day, we decided to dive deeper into the history of yoga, 11 different types of yoga, and how it’s evolved into what it is today.
Fallen Angel is an advanced arm balance and Side Crow (Parsva Bakasana) variation. Learn how to safely access Fallen Angle with this photo yoga tutorial.
Bec Weeden
Bec Weeden is a qualified Health, Lifestyle, Integrative Nutrition Coach and Yoga Teacher. After working a high-end corp… Learn more
Kate Connell
Kate Connell is the private yoga teacher’s best friend.Through mentorship and her signature course, The Art Of Teachin… Learn more
Lara Falberg
Lara has been teaching yoga since 2006, trained in Atlanta, now residing in Columbus Ohio. Her website is a yoga teacher… Learn more
Lynann Politte
Lynann Politte holds a Master in Business Administration, is founder of her boutique management firm, Yoni Speaks Produc… Learn more
Ysmay Walsh
Ysmay is a yoga teacher and yoga business coach who is obsessed with yoga, green tea, tattoos and Downton Abbey. Yoga he… Learn more