All posts by Amy Hardwick
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7 Lesser Known Benefits of Massage Therapy (As If You Needed More Reasons to Get a Massage)
You know you feel better when you get a massage - but why? Check out these seven lesser known benefits of massage therapy.
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How Would Your Highest Self Speak? Why You Need to Practice Ahimsa Through Positive Self-Talk
Ahimsa is a powerful practice on non-violence. But do you practice ahimsa toward yourself? Here’s why the power of positive self-talk is so important.
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Massage Therapy 101: Everything You Need to Know Before You Go
Interested in massage therapy? Learn about the benefits of massage, types of massage and an overview of massage to find the best option for you.
