20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)


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We are meant to live in a state of flow – to flow through life and whatever comes our way. Yet often through the pressures of daily life, we fall out of the flow and into a state of stress.
 
Release your stress, drop into the present moment, and reconnect to the flow in this Ritual Goddess Flow with YouAligned teacher Tiffany Bush. This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
 
Revisit this class anytime you need a recharge, a reset, and to get back into your natural flow. Namaste!
 

Shop the look

Shop the Bottoms

Inhala Spiritual Warrior Leggings

These high-waste pants will make you feel comfortable and supported through the toughest of workouts. Shop the bottoms

 

Shop the Top

Inhala Vibration Top

Racerback design with cut-out detail on the back. This top is designed to give you comfort, mobility and a natural shape.Shop the top

 

Shop the Mat

Manduka black mat pro®

The black mat pro® yoga mat by Manduka is an ultra-dense and spacious performance yoga mat that has unmatched comfort and cushioning. Shop the mat

 

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YouAligned

YouAligned is an online yoga, health and wellness publication for your life on and off the mat. We are here to help you live happier, healthier, more fulfilled lives. Yoga is our passion. Your healthy lifestyle is our obsession!

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