Watch This Beautiful Yoga Flow Filmed on a Frozen Lake (Video)

How do you stoke your inner fire? We all have a different answer to this question.

Whether it’s overcoming our greatest fears, glowing from the inside out by doing what we love most, practicing our favorite yoga flow, using the Wim Hof breathing method, or setting our hearts on fire with passion and love.

This short, beautiful yoga video is all about finding your inner fire and letting it burn from the inside out.

Witness How the Wim Hof Method Empowers This Gorgeous Yoga Flow on a Frozen Lake

Filmed on the frozen Russian Lake Baikal in the middle of Siberia with no one to be seen for miles around, the breathtaking imagery in this yoga video shows the vast expanse of the freezing terrain.

In subarctic temperatures, Alyona (the featured yogi in this video) braves the cold to film this stunning yoga flow while stoking her own inner fire. How does she do it? By harnessing the power of the Wim Hof method while practicing.

The Wim Hof method allows her to maintain a sense of calm and control as she flows in the impressively cold climate.

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Want to see more yoga videos of Alyona? Check out: Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

Alyona describes this heating practice as powerful and intoxicating: “I got excited about the idea of unlimited human potential. How far can gaining control of our mind take us?”
It’s a question that is well worth pondering for sure. Imagine your own unlimited potential and how far it could take you if only you were able to harness the power of your inner fire.
Hopefully, this yoga video will inspire you to do just that and find and connect to your own inner fire. Let the fires blaze!
Filmed on the frozen Lake Baikal in Siberia, Russia
Video by Alyona Moves

Follow Alyona:
YouTube | Instagram | Facebook

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Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)
This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
Read »


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