Latest News
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Nutrition
Lynn Roulo | March 14, 2023Sweet Tooth? Try This Super Healthy Guilt-Free Applesauce Chocolate Chip Cookie Recipe
Kids will love this healthy, naturally sweet & easy to make applesauce cookie recipe. Bonus: we've included a homemade applesauce recipe!
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Lifestyle
Teresa Adele | March 13, 202310 Must-Read Empowering Books for Every Woman
If you're looking for a list of empowering books for women, look no further! Here are 10 empowering books written by women, for women.
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Lifestyle
Morgan Casavant | March 8, 2023Women Created These 14 Things and Now We Can’t Live Without Them!
Women are creators by nature, and we can thank them for many things. Here are 14 things created by women that we now can’t live without.
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Lifestyle
Alison Rosenstock | March 3, 2023Keep Your Heart Healthy and Happy With These 5 Nutrition Tips
Good nutrition is critical to maintaining a healthy heart. Here are the top five nutrition tips for heart-health.
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Lifestyle
YouAligned | March 1, 202311 Books for Your Women’s History Month Reading List (And Always)
Looking for a Women’s History Month reading list? You found it! Celebrate March (and all year long) with these Women's History Month books.
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Lifestyle
Morgan Garza | March 1, 2023What Is the Big 3 In Astrology? Learn All About Your Sun, Moon and Rising Signs Here
Learn all about your sun, moon and rising signs in astrology - otherwise known as your big 3 - and what they say about you here!
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Yoga
Christina D’Arrigo | February 28, 2023Feeling Tired? Practice These 11 Energy Boosting Yoga Poses
Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy? Try these 11 poses for yourself!
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Wellness
Stephanie Adam | February 28, 2023Vent Journaling: Why You Need to Practice “Rage on the Page” (Plus 4 Steps to Try It)
Vent journaling is about letting out your frustrations and emotions. Here's how you can let go & rage on the page with vent journaling!
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Fitness
Tonya Wetzel | February 27, 20235 Fitness Routine Musts for a Balanced Workout: Are You Missing Any?
For a balanced fitness routine, add these 5 elements to your next workout: aerobic, strength training, core, balance training & flexibility.
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Lifestyle
Jenn Bauer | February 27, 202310 Productivity Hacks to Accomplish More and Stress Less at Work (And In Life)
These 10 simple productivity hacks will help you reclaim your time! Stay focused and accomplish your tasks with these helpful hacks.
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Beauty
Emmy Schneider-Green | February 22, 2023How to Use a Gua Sha Skincare Tool In 3 Simple Steps (Photo Tutorial)
What’s gua sha? Here are the benefits and how to use this ancient technique in your skincare routine. Plus our favorite gua sha tool brands.
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Love & Sex
Natalie Vartanian | February 21, 20235 Books for a Better Dating Life (From A Relationship Expert)
We can all be better at relationships. Here are the best dating books to support you on your relationship journey to profound love.