Latest News
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Beyond Sex: Explore These 12 Types of Intimacy With Your Partner
There are 12 types of intimacy that affect our level of sexual intimacy and our connectedness to our partner. Learn all about them here.
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What’s Your Love Language? Take This Fun Quiz to Find Out!
If you're wondering, "What's my love language?" this quiz will reveal all! Understanding the 5 love languages can improve your relationship.
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Try These 6 Couples Yoga Poses to Strengthen Your Relationship
Try these 6 partner yoga poses to strengthen your relationship. Partner yoga builds trust, playfulness, and deepens connection.
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Ladies: Here Are 5 Ways to Awaken and Celebrate Your Sexual Energy
Women: exploring sexuality is not taboo. Here are 5 ways to awaken & empower your sexual energy, and feel sexy & liberated.
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Did You Know You Need 7 Types of Rest? See Which Types You Need Here
The 7 types of rest are: physical, mental, emotional, social, spiritual, creative & sensory rest. Learn about each type of rest here.
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These 11 Books on Compassion Will Widen the Window of Your Heart
Expand your compassionate mindset, for both yourselves and others, by adding these 11 books on compassion to your bookshelf.
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If You Don’t Practice Self-Care, It’s Probably Due to These 3 Self-Limiting Beliefs
Self-limiting beliefs are the opposite of an empowering belief and can sabotage all aspects of your life - even self-care! Learn more here.
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7 Body Positive Lingerie Brands You Might Just Fall In Love With
Move beyond unrealistic beauty standards and check out these 7 body positive lingerie brands that you can feel great about supporting.
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5 Ways to Nurture Your Inner Child for a More Joyous and Fulfilling Life
Want more contentment, creativity & better relationships? Nurture your inner child! Here are 5 activities that will foster overall happiness.
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Learn How to Do Dancer Pose In This 3-Minute Video Tutorial
Dancer Pose is a standing back bending posture that challenges your strength, balance & flexibility. Here's a tutorial on Dancer Pose.
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Black History Month Reading List: 15 Inspiring Black Authors Whose Words We Live By
Check out this Black History Month reading list featuring 15 inspiring Black authors who have made history and whose words we live by.
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These 10 Black-Owned Beauty Brands Are Natural, Vegan and Cruelty-Free
Support these amazing Black-owned beauty brands that offer beauty, grooming & skincare products that are natural, cruelty-free & vegan.
