Latest News
-
Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas
The Yamas are the first limb of Patanjali’s 8 limbs of yoga. Understanding these principles will help you connect more deeply to your yoga practice.
-
Here Are 5 Benefits of Yoga For Runners
Yoga for runners is a great way to decrease your risk of injury, increase your flexibility, and improve your ability to stay present longer. Read more here.
-
These Are the 3 Pro Tips You Need to Stick Balancing Poses
Balancing poses in yoga are challenging but they're not beyond your ability! These pro tips will help you stick any balancing yoga pose.
-
All Copper ‘Errything – 10 Impressive Health Benefits of Copper
Humans have been using copper & have known about the health benefits of copper since before recorded history. Did you know these 10 benefits?
-
This Natural Workout Supplement Is Designed Specifically For Women’s Healthy Weight Management (Have You Tried LeanBean Fat Burner?)
LeanBean is a workout supplement designed for women. Learn the ingredients of LeanBean fat burner and what that makes it unique & effective.
-
Your Complete Travel Guide to Steamboat Springs, Colorado
No matter what season you go to Steamboat Springs, Colorado, this is your go-to travel guide for outdoor activities, dining, and must-see attractions.
-
30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
-
Learn the Meaning Behind Each Chakra Symbol In This Quick Guide
Each chakra has a corresponding symbol with a special meaning behind it. Explore the chakra symbol meanings to gain a deeper understanding of each chakra.
-
Found: This Water Purifier Makes Bottled-Quality Water Right In Your Own Home
This water purifier Is a healthier, eco-friendly alternative to bottled water, and it lives right on your countertop! Learn about the Aqutru water purifier.
-
Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice
Yoga has a wide range of health benefits, and anti-aging is on that list! Find out how a regular yoga practice can help you reverse or slow down aging.
-
Sick? Try These 8 Ayurvedic Cold + Flu Remedies
It’s flu and cold season, but have no fear! These 8 Ayurvedic home remedies for flu and cold season will help you avoid (or get over) sickness.
-
21 Things About Mindfulness I Wish I Knew As a Kid
What if we all had valuable life advice at an early age? Here are 21 important life lessons about mindfulness that I wish I knew as a kid.
