Latest News
-
Traveling to Bali? Don’t Miss These 5 Dreamy Yoga Studios
In this article, discover the best yoga studios in Bali to practice while on the road, take a yoga teacher training course, or dive into a healing retreat.
-
Dylan Werner – How My Yoga Career Began
In a little over a year I went from teaching to empty rooms to packed classes in studios around the world. This is the story of Dylan Werner.
-
Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing
Awaken your senses with this beautiful yoga flow in the Ko'olua mountains in Oahu, Hawaii. Yogi Coco Zhang has a vibrant practice that will inspire you.
-
Jumpstart Your Day With This Superfood Ginger-Peach Green Smoothie (Recipe Video)
Moringa is one of the world’s most nutrient-dense superfoods. This yummy ginger-peach green smoothie recipe is the perfect healthy jumpstart to your day!
-
Tutorial: 9 Spinal Twists for Beginner to Advanced Yogis
Yoga twists are fun to practice and great for your body. They nourish your spine and detox your organs. Learn 9 yoga twists from beginner to advanced here.
-
10 Simple Ways to De-Stress and Simplify Your Life Right Now
There are some easy ways de-stress, simplify our lives. These are simple steps you can take right now to reduce stress and simplify your life.
-
The Throat Chakra: Here’s Everything You Need to Know About Your Fifth Chakra
The Throat Chakra is the awareness of your personal power, and knowing that no one else has power over you and the choices you make. Learn more here.
-
Here’s Your Guide to Recycling Properly – Are You Doing It Right?
Quite a few of us aren’t recycling properly, and that can cause big problems for recycling plants. Find out how to recycle each type of product here.
-
Sex and Yoga … Ooh La La! Practice These 5 Yoga Poses After Sex
Yoga and sex - two activities that make us feel amazing and that are amazing for us. Check out these three yoga poses that are the perfect post-sex stretch.
-
If You’re an 80’s or 90’s Baby, You Will Totally Love This Trip Down Memory Lane
MTV, the Oregon Trail, and skip-its...80's and 90's babies share many fond childhood memories. Enjoy this nostalgic walk down the memory lane of our youth!
-
Week: Planned! Meal Prep 5 Diverse Lunches From One Bombass Dinner Recipe
This meal prep uses the leftovers from one vegan chili dinner to create your lunch for the whole week. Each lunch rings in at about $5 - check it out!
-
Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)
Downward Dog is a common foundational yoga pose with a range of benefits. Watch these video tutorials of Down Dog so you can practice safely!
