Latest News
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5 Natural Alternatives to Caffeine That Will Get You Buzzing
Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
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6 Health Benefits of Bone Broth (Hint: Bye Bye Allergies!)
People have been using bone broth or stock for centuries to provide sustenance and improve health. Uncover the surprising benefits of bone broth.
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Watch this Yogance Flow + Awaken Your Soul (Video)
Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
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Is Milk Healthy? 8 Surprising Facts About Milk + the Dairy Industry
Whether or not milk is healthy is a controversial topic and even a moral question. Uncover surprising facts about cow’s milk and the dairy industry.
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11 Things You Should Give Up If You Want to Be Successful
If you want to be successful, you need focus, vision, clarity, and time. Give up these things if you want to be successful.
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How to Find Your New Favorite Yoga Studio in 5 Simple Steps
Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
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15 Yoga + Activewear Brands We’re Currently Obsessing Over
When it comes to yoga clothing, we look for quality and uniqueness. Here are the yoga and activewear brands we’re currently obsessing over right now.
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Yoga and Religion: A Yogi’s Beef With This Controversy
There are no longer one-size-fits-all religions. Here’s my beef with the yoga and religion controversy and how yoga helped me find my light.
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Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)
At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
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8 Perfect Yoga-Inspired Breakup Lines
Breaking up is never easy. Try these yoga-inspired breakup lines the next time you have to let someone go, gracefully.
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These Are the Best Health and Wellness Sites of 2017
We strive to inspire your journey towards health and wellness. Check out our list of the best health and wellness sites for 2017.
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This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)
This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
