Latest News
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Nutrition
Marci Barton | October 16, 2016Unbelievably Soft + Chewy Gluten-Free Snickerdoodle Cookie Recipe
Here's a gluten-free snickerdoodle cookie recipe alternative we affectionately call tigerdoodles. Enjoy this unbelievably soft cookie recipe.
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Travel
Shayla Law | October 16, 2016Travel and Yoga – The Formula for Finding Your Voice
Long to teach with an authentic voice? Here's one teachers perspective on why travel helps you discern and find your voice as a yoga teacher.
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Yoga
YouAligned | October 15, 201620-Minute Power Vinyasa Yoga Flow (Free Class)
Here is a free vinyasa yoga flow class. Get your heart rate up and your blood pumping in this short and sweet 20-minute power vinyasa flow.
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Wellness
YouAligned | October 15, 2016Review of Blue Beautifly’s All-Natural Skincare Products (Video)
Here are two handpicked all-natural skincare products from Blue Beautifly that we’ve tested and recommend for your skincare regimen.
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Yoga
Elisha Thompson | October 14, 201610 Yoga Poses Perfect for the Female Body
While yoga is universally beneficial, specific poses benefit the female body and mind. Here are ten yoga poses for female bodies.
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Yoga
Dawn Yager | October 12, 2016Checklist: What to Look for When Choosing a Yoga Studio
Looking for a yoga studio to call hOMe? Here are five must-have characteristics to look for in a quality yoga studio.
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Yoga
YouAligned | October 9, 2016Review of the Awesome Toes! Toe Separators from Yoga Body Naturals (Video)
Here's our product review of Awesome Toes! toe separators by Yoga Body Naturals and see why your precious footsies need these.
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Yoga
Joanne Moules | October 9, 2016How Sound Impacts Our Yoga Practice + State of Being
...the vibrations of sound waves mingle with our electrical brain waves to create the chemical reaction in the brain. Sound can unconsciously remind us of a memory...
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Nutrition
Marci Barton | October 8, 2016Fabulous Gluten-Free Pumpkin Brownies Recipe
That means you can enjoy these scrumptious gluten-free pumpkin brownies knowing you’re getting the added benefit of nutrients.
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Lifestyle
YouAligned | October 7, 2016Our Favorite Yoga Clothing Brands for Men
Men: looking for stylish yoga clothes that performs well and fits perfectly? Here are our favorite brands of yoga clothing for men.
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Wellness
YouAligned | October 6, 2016This Personal Essential Oils Diffuser Is About the Coolest Thing Ever!
This personal aromatherapy diffuser might be the savior you’ve been looking for to complement your yoga, meditation, and wellness practices.
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Wellness
YouAligned | October 6, 20166 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed
We tested and reviewed six convenient health and wellness supplements from Onnit. Read on for our take on these easy-to-take supplements.