Latest News
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Quick & Healthy Homemade Peanut Butter & Jelly Recipe – Yum!
The next time you are in the mood for a comforting PB&J, whip up your own almond butter and jam and enjoy this healthy version to your heart’s content.
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10 Incredible Yoga Photos from Burning Man 2016
Burning Man is a mecca for all things yoga and asana. Here are ten beautiful yoga pose photos from Black Rock City 2016.
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Where and Why Your Body Stores Fat + How to Shed Weight For Good
Understanding how and why it happens is the first step to creating a plan on how you can also lose fat. Use these five lessons as a starting point for your fat loss solution!
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8 Unique and Inspiring Yoga Tattoos + Their Meaning
For yogis in particular, a tattoo can be a way to show their devotion to yoga, or help define, represent, and pay homage to their yoga practice.
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A Must-Read for the Modern Yogi
The Yoga of Max’s Discontent, written by Karan Bajaj, is a must-read for all yoga practitioners. Grab your copy of this modern tale.
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The #1 Most Important Lesson You’ll Learn from Yoga
There are many, many lessons in yoga. Here's one yoga practitioner's view on the single most important life lesson you'll learn from yoga.
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Qi, Meridians, Yin & Yang: An In-Depth Look at Acupuncture
The Chinese medical system features Qi, yin/yang, meridians and acupuncture points. Here's an in-depth look at acupuncture.
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All About Body Image: How Getting Naked Can Cultivate Self-Acceptance
It wasn't until yoga found me that I began to let go of all those preconceived notions of what my body ‘should’ look and feel like that I began to accept and love it.
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The Key to Developing More Patience – This Works for Everyone!
Without a doubt, practicing detachment from life’s small obstacles has truly transformed my ability to have patience.
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15 Interesting Yoga Facts You May Not Know
Here are 15 interesting yoga facts you might not have heard about before. Yoga has an amazing history, and there is so much to learn about it!
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Yoga Pants Rap Video (funny)
If you wear yoga pants, enjoy humor, and appreciate a good rhyme, you're gonna love this yoga pants rap video.
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We Did the Your Tea Liver Cleanse: Here’s What Happened (Video)
Looking for a liver cleanse? We did the 14-day liver cleanse from Your Tea - watch this video and see what happened.
