Latest News
-
5 Things I Learned From Attending Rachel Brathen’s Gratitude Tour
Five hundred people gathered that day to share an experience, a yoga practice, a good cry, and when the tides in our eyes finally settled, each and every one us left the arena a better person than when we walked in, clarity shining from all of our faces.
-
How to Calm Your Child Using Yoga (Yoga for Kids Video)
Use this yoga video for kids next time your little one needs to stop and take a breath.
-
Review of Three Different Sized Yoga Wheels From SukhaMat
The marketplace for yoga wheels is a fairly new one, and there are just a few key players in the game. SukhaMat first entered the market with their ultra-plush 10mm knee pads, and soon expanded to yoga towels and mats, all under the slogan “Practice in comfort.” Translated, “Sukha” means “ease” or “enjoyment.”
-
Matcha Madness: 9 Surprising Reasons You Should Try Matcha Tea
Matcha is finely ground green tea leaves often grown in Japan. Here are nine surprising reasons you should drink matcha everyday.
-
10 Steps to Help You Let Go of Fear in Your Yoga Practice
Whether it’s worry of falling out of a pose or letting go of something beyond the mat, it’s important to know how to let go of your fear.
-
Crazy Busy and Burnt Out? Here Are 10 Steps to Find Balance and Be a Total Badass
Here are 10 steps to live your life like a badass, no matter how busy you are:
-
8 Yoga Inspired Products from Etsy Stores You Need to Know
For yogis, Etsy is an online mecca of goodies that will make your yogi heart sing, from beautiful and meaningful pieces of jewelry, home decor items, homemade skincare products and even unique yoga gear.
-
Easy At-Home Bone Broth Recipe
Armed with all the benefits of bone broth, here’s an easy bone broth recipe that you can make at home.
-
Learn Yoga Anatomy: 5 Yoga Poses to Prep For Inversions
For those of you who want to advance your inversion and backbend practice, knowing how the shoulder girdle works is pivotal (pun intended).
-
Did You Know You Can Get a Master’s Degree in Yoga?
That’s right - you can get a Master’s degree in Yoga! During the two-year program, students focus on three distinct areas of study. First, the MA students study Sanskrit, enabling them to read and study Yoga texts in their original language.
-
11 Signs You Need To Do Yoga ASAP
Feeling restless, anxious, distracted, stiff, emotional? Here are eleven signs you need to do yoga ASAP. Unroll your mat, let's go!
-
9 Uniquely Beautiful Yoga Studios Around the World
Design elements should make a space feel sacred, and soothing to the mind. Here are nine uniquely beautiful yoga studios from around the world:
