Latest News
-
Why My Best Friend’s Name is Yoga
Yoga is about surrendering and unraveling the tangled thoughts and worries that surround us. Finding something that is so...
-
Gratitude Will Change Your Life – If You Let It
What if we put gratitude to work, not in our moments of abundance, but in our times of despair or struggle?
-
An Interview With Yogi Couple Claudine and Honza Lafond of YogaBeyond
We spoke with the inspirational yoga couple Claudine and Honza Lafond of YogaBeyond about their love of life, yoga and of course, each other.
-
5 Reasons Why Yoga is Perfect for Introverts
Here are 5 reasons why yoga is so beneficial for introverted people
-
40 Days to Personal Revolution: What to Expect When You Take This Yoga Challenge
I recently completed a program called “40 Days to Personal Revolution” at my local yoga studio.
-
Product Review: Muse Meditation Headband
Are you interested in meditating but feel like you don’t even know where to begin? Introducing brain sensing headphones that provide real-time feedback on what’s actually going on in your brain while you meditate.
-
When Doing Yoga by Yourself… (Funny Video)
Distraction here, text there, Amazon Prime delivery up next… ugh! Here's a funny video POV of when you want do yoga by yourself.
-
5 Tips on How to Breathe Effectively During Your Yoga Practice
The physical practice of yoga requires proper breathing – helping to quiet the mind and create the sense of inner peace, while also leading you through your practice safely and successfully.
-
4 Ways to Decrease Seasonal Depression
SAD is much more than just the “winter blues.” It’s a seasonal subtype of depression.
-
3 Mouthwatering Veggie Spiralizer Recipes
Give these yummy veggie spiralizer recipes a try and let us know how it goes, and what recipe got you hooked on spiralized vegetables!!
-
11 Meditation Products You Need for Your Home Practice
Here are 11 products that can help you maintain your focus and enhance your personal meditation practice at home.
-
Gifts Ideas Under $30
These items are sure to wow your gift recipient with your thoughtfulness and intention - no blah or uninspiring items here!
