Latest News
-
5 Surprising Advantages of Having Yoga Teacher Insurance
Yoga teacher insurance holds more advantages than simple protection against injury-related lawsuits. Here are five unexpected benefits.
-
Mighty Magnesium: What It Does For Your Body and Why You Need It In Your Diet
Magnesium is the ultimate helper molecule in our bodies. Read on to learn what magnesium does and why this is a vital mineral to your diet.
-
Wild Thing and Flip Dog: Here’s How to Keep Your Shoulders Safe (Photo Tutorial)
Wild Thing + Flip Dog are both backbending yoga poses. Learn the difference between them + how to keep your shoulders safe here.
-
Ladies: Are Your Ovarian Hormones Balanced? A Holistic Doctor Explains Why
Let's get to the root of why so many women suffer from ovarian hormone imbalances. The answer to balancing the sex hormones may surprise you.
-
Your Quick Guide to 9 Moon Phases, Their Meaning and How They Impact You
Moon phases, also referred to as moon cycles, dictate what the moon looks like in the sky, and how we feel. Learn all about moon phases here!
-
7 Ways Chakra Healing Can Help You Cope With Past Traumas
Chakra healing has the power to affect change in the body and mind, especially when related to trauma. Here’s everything you need to know.
-
Teachers, These Are the 7 Best Tips for Private Yoga Sessions We’ve Ever Heard
Ready to teach privates? Earn more as a yoga instructor and teach the best private yoga sessions with these 7 tips for yoga teachers.
-
Fuel Your Body: This Is What to Eat Before a Workout or Yoga Practice
Wondering what to eat before a workout or yoga practice? Learn the best pre-workout foods to eat to fuel and nourish your body!
-
It’s Virgo Season! Learn All About the Virgo Zodiac Sign Here
Ah Virgo, our enchanting Earth sign. Learn all you need to know about the grounded and highly organized Virgo zodiac sign here.
-
Curious About Anal Sex? Here Are 15 Tips for a Fun and Safe Experience
Curious about anal sex? Here's what you need to know about anal sex and safety tips for a safe and enjoyable anal experience.
-
A Vegetarian’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet
As a vegan or vegetarian, it's important to eat protein dense foods. These are 20 high protein, vegan foods so you can't go wrong!
-
Use These 7 Mantras to Balance and Heal Your Throat Chakra
Throat Chakra healing can come in many forms, and mantras can help. Use these 7 powerful mantras to balance and heal your fifth chakra.
