Latest News
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Dude, Where’s My Mat? An Interview with Dylan Werner and Patrick Beach
Here are three insights from Dylan & Patrick on men's growing participation in yoga:
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4 Yoga-Based Humanitarian Initiatives Making a Difference in the World
Here are 4 yoga-based humanitarian initiatives that provide opportunities to link yoga and international humanitarian service:
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Fav of the Week: Peace and Balance Mudra Amethyst Bracelet from Jewelry By Andrea
Here are 5 reasons why the Peace and Balance Mudra Amethyst Bracelet from Jewelry By Andrea is our Fav’ of the Week:
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5 Ways to Create Balance Between Your Work and Personal Life
Finding work/life balance is no different. There is no perfectly prescribed algorithm, no all–encompassing equation that informs us of the exact parameters we place around that which we call work and that which we call play. Part of the dance itself is the swaying back and forth from moment to moment to find the rhythm that feels right for us.
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This Self-Rolling Yoga Mat is Like a Giant Slap-on Bracelet
Aaron Thornton, a fitness and yoga enthusiast, decided to come up with a solution to the annoying problem of rolling up your yoga mat. He set a goal to design a fitness / yoga mat that will roll up by itself and stay rolled up tightly while traveling or in storage without the need for straps or bags.
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5 Yoga Books for Your Fall Reading List
Yogis, here is the best fall reading list, featuring 5 yoga books on yoga as a way of life, Yoga Philosophy, and Holistic health. Get comfy!
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Get to Know a Yogi: An Interview With Twee Merrigan
I first came across a video of Twee Merrigan teaching a workshop called "840,000 Posture-bilities” at a Wanderlust Festival. I was so intrigued by her teaching, her creativity, and how her asanas flowed from one to another like a dance. As I followed along, I realized why Twee has grown such a loyal following for her teachings.
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10 Ways Your Yoga Practice is Like a Serious Relationship
Are you or have you ever been in a relationship? Do you practice yoga? Here are ten ways yoga and relationships are a lot alike.
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Product Review: Nina B. Roze Heart Butt™ Yoga Leggings
Nina B. Roze, designed by Nina Berenboym, is a functional athletic wear company that create pieces with feminine elegance that accentuate the beauty and curves of the female form. The brand combines Nina’s passion for fitness and nostalgia for ballet classes into a collection that embraces “feminine movement.”
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The Walk of Life – Why Yoga is the Perfect Guide (Video)
We invite you to watch this sweet, touching video. The Walk of Life video will show you what yoga truly is and can be. You soul is waiting...
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What’s in the Editor’s Bag – September Edition (Video)
The editors of YouAligned.com love yoga and everything related to living a healthy and natural lifestyle. We pride ourselves on keeping our pulse on the industry, and we take reviewing the latest trends and products very seriously. From yoga and natural living essentials, to healthy snacks and more, below are a few products that have stolen our little yogi hearts and have become permanent fixtures in our daily lives.
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Actress Sophie Monk Pranks Random Yoga Class (Video)
Jackie O from The Kyle and Jackie O Show has dared actress Sophie Monk to attend a Yoga class and do EVERYTHING Jackie and her Producer Oscar tells her to do...! From a bell covered mat to adjusting the alignment of other students in class to even making fart sounds, this is too funny!
